Here are some of the potential benefits of pomegranate.
Antioxidants. Share on Pinterest Pomegranates have been eaten throughout history for their health benefits. ...
Vitamin C. ...
Cancer prevention. ...
Alzheimer's disease protection. ...
Digestion. ...
Anti-inflammatory. ...
Arthritis. ...
Heart disease.
 
Eating pomegranates as a whole can have anti-inflammatory effects and can protect a human body from various diseases like type-2 diabetes, and obesity. 2. Regular consumption of pomegranate helps in improving gut health, digestion, and keep bowel diseases at bay.
 
Pomegranate, pomogrant, pomegrent, anaar, anar, अनार