Health Benefits of Green Chillies
Great for a healthy diet. ...
Improve your skin regime. ...
The perfect cure for a stressful week. ...
Lower your body temperature. ...
Natural source of iron. ...
Balance blood sugar levels. ...
Improve your immune system. ...
Pain reliever, digestive and ulcer preventative.
 
Loaded with Vitamin C and beta-carotene, green chillies are great for healthy eyes, skin and immune system. ... Green chillies are a natural source of iron, and a rich source for iron deficient people. 11. Green chillies have a lot of antibacterial properties and can help treat skin infections.
 
Hari Mirch, Mirchai, हरी मिर्च