Capsicum is good to eat
Capsicums are an excellent source of vitamin A and C (red contain more than green capsicums).
They are also a good source of dietary fibre, vitamin E, B6 and folate.
The sweetness of capsicums is due to their natural sugars (green capsicums have less sugar than red capsicums).
Also called sweet peppers or capsicums, bell peppers can be eaten either raw or cooked. ... In that case, they are referred to as paprika. They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.
Shimla Mirch, Simla Mirch, Seemla, Sheemla, शिमला मिर्च