Button mushrooms are low in calories and sugar. They are also high in protein and vitamin D, and they’re a source of vitamin B12. As such, they are considered beneficial for those following plant-based diets.
One cup (96 grams) of whole white mushrooms provides:
* Calories: 21
* Carbs: 3 grams
* Fiber: 1 gram
* Protein: 3 grams
* Fat: 0 grams
* Vitamin D: 33% of the Daily Value (DV)
* Selenium: 16% of the DV
* Phosphorus: 12% of the DV
* Folate: 4% of the DVMusroom, Musharoom, Mushrum, Musharum, मशरूम,
Fresh Mushroom
SKU: मशरूम
₹40.00Price