Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines. Typically used as a vegetable in cooking, it is a berry by botanical definition.
7 Surprising Health Benefits of Eating Eggplant
A GREAT SOURCE OF VITAMINS & MINERALS. The vitamin & mineral content of eggplants is quite extensive. ...
HELPS WITH DIGESTION. ...
IMPROVES HEART HEALTH. ...
PREVENTS CANCER. ...
IMPROVES BONE HEALTH. ...
PREVENTS ANEMIA. ...
INCREASES BRAIN FUNCTION.
Bringal, Baigan, Baingan, Baigun, eggplant, बैंगन